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Освободись от 5 негативных чувств, которые мешают жить "на максимуме" своего потенциала

5-я практика "ПРИНЯТИЕ"

Получить основу для быстрых и легких трансформаций своей жизни >>>

1-я практика: ОСВОБОЖДЕНИЕ ОТ ОБИДЫ

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src="https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_223,h_126/https://alenakrasnova.biz/wp-content/uploads/2018/05/145656.jpg" style="width: 100%;" scale="0">

2-я практика: ОСВОБОЖДЕНИЕ ОТ ВИНЫ

<img alt="" width="223" height="126" title="145656" data-id="18208" style="width: 100%;" scale="0" data-src="https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_223,h_126/https://alenakrasnova.biz/wp-content/uploads/2018/05/145656.jpg" class="tve_image wp-image-18208 smush-detected-img smush-image-3 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="" width="223" height="126" title="145656" data-id="18208" style="width: 100%;" scale="0" data-src="https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_223,h_126/https://alenakrasnova.biz/wp-content/uploads/2018/05/145656.jpg" class="tve_image wp-image-18208 smush-detected-img smush-image-3 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="" width="223" height="126" title="145656" data-id="18208" style="width: 100%;" scale="0" data-src="https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_223,h_126/https://alenakrasnova.biz/wp-content/uploads/2018/05/145656.jpg" class="tve_image wp-image-18208 smush-detected-img smush-image-3 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="" width="223" height="126" title="145656" data-id="18208" style="width: 100%;" scale="0" data-src="https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_223,h_126/https://alenakrasnova.biz/wp-content/uploads/2018/05/145656.jpg" class="tve_image wp-image-18208 smush-detected-img smush-image-3 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="" width="223" height="126" title="145656" data-id="18208" style="width: 100%;" scale="0" data-src="https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_223,h_126/https://alenakrasnova.biz/wp-content/uploads/2018/05/145656.jpg" class="tve_image wp-image-18208 smush-detected-img smush-image-3 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="" width="223" height="126" title="145656" data-id="18208" style="width: 100%;" scale="0" data-src="https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_223,h_126/https://alenakrasnova.biz/wp-content/uploads/2018/05/145656.jpg" class="tve_image wp-image-18208 smush-detected-img smush-image-3 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="" width="223" height="126" title="145656" data-id="18208" style="width: 100%;" scale="0" data-src="https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_223,h_126/https://alenakrasnova.biz/wp-content/uploads/2018/05/145656.jpg" class="tve_image wp-image-18208 smush-detected-img smush-image-3 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="" width="223" height="126" title="145656" data-id="18208" style="width: 100%;" scale="0" data-src="https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_223,h_126/https://alenakrasnova.biz/wp-content/uploads/2018/05/145656.jpg" class="tve_image wp-image-18208 smush-detected-img smush-image-3 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="" width="223" height="126" title="145656" data-id="18208" style="width: 100%;" scale="0" data-src="https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_223,h_126/https://alenakrasnova.biz/wp-content/uploads/2018/05/145656.jpg" class="tve_image wp-image-18208 smush-detected-img smush-image-3 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="" width="223" height="126" title="145656" data-id="18208" style="width: 100%;" scale="0" data-src="https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_223,h_126/https://alenakrasnova.biz/wp-content/uploads/2018/05/145656.jpg" class="tve_image wp-image-18208 smush-detected-img smush-image-3 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="" width="223" height="126" title="145656" data-id="18208" style="width: 100%;" scale="0" data-src="https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_223,h_126/https://alenakrasnova.biz/wp-content/uploads/2018/05/145656.jpg" class="tve_image wp-image-18208 smush-detected-img smush-image-3 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="" width="223" height="126" title="145656" data-id="18208" style="width: 100%;" scale="0" data-src="https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_223,h_126/https://alenakrasnova.biz/wp-content/uploads/2018/05/145656.jpg" class="tve_image wp-image-18208 smush-detected-img smush-image-3 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="" width="223" height="126" title="145656" data-id="18208" style="width: 100%;" scale="0" data-src="https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_223,h_126/https://alenakrasnova.biz/wp-content/uploads/2018/05/145656.jpg" class="tve_image wp-image-18208 smush-detected-img smush-image-3 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="" width="223" height="126" title="145656" data-id="18208" style="width: 100%;" scale="0" data-src="https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_223,h_126/https://alenakrasnova.biz/wp-content/uploads/2018/05/145656.jpg" class="tve_image wp-image-18208 smush-detected-img smush-image-3 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img class="tve_image wp-image-18208 smush-detected-img smush-image-3" alt="" width="223" height="126" title="145656" data-id="18208" src="https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_223,h_126/https://alenakrasnova.biz/wp-content/uploads/2018/05/145656.jpg" style="width: 100%;" scale="0">

3-я практика: ОСВОБОЖДЕНИЕ ОТ СОЖАЛЕНИЙ

<img alt="" width="223" height="126" title="145656" data-id="18208" style="width: 100%;" scale="0" data-src="https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_223,h_126/https://alenakrasnova.biz/wp-content/uploads/2018/05/145656.jpg" class="tve_image wp-image-18208 smush-detected-img smush-image-4 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="" width="223" height="126" title="145656" data-id="18208" style="width: 100%;" scale="0" data-src="https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_223,h_126/https://alenakrasnova.biz/wp-content/uploads/2018/05/145656.jpg" class="tve_image wp-image-18208 smush-detected-img smush-image-4 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="" width="223" height="126" title="145656" data-id="18208" style="width: 100%;" scale="0" data-src="https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_223,h_126/https://alenakrasnova.biz/wp-content/uploads/2018/05/145656.jpg" class="tve_image wp-image-18208 smush-detected-img smush-image-4 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="" width="223" height="126" title="145656" data-id="18208" style="width: 100%;" scale="0" data-src="https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_223,h_126/https://alenakrasnova.biz/wp-content/uploads/2018/05/145656.jpg" class="tve_image wp-image-18208 smush-detected-img smush-image-4 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="" width="223" height="126" title="145656" data-id="18208" style="width: 100%;" scale="0" data-src="https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_223,h_126/https://alenakrasnova.biz/wp-content/uploads/2018/05/145656.jpg" class="tve_image wp-image-18208 smush-detected-img smush-image-4 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="" width="223" height="126" title="145656" data-id="18208" style="width: 100%;" scale="0" data-src="https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_223,h_126/https://alenakrasnova.biz/wp-content/uploads/2018/05/145656.jpg" class="tve_image wp-image-18208 smush-detected-img smush-image-4 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="" width="223" height="126" title="145656" data-id="18208" style="width: 100%;" scale="0" data-src="https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_223,h_126/https://alenakrasnova.biz/wp-content/uploads/2018/05/145656.jpg" class="tve_image wp-image-18208 smush-detected-img smush-image-4 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="" width="223" height="126" title="145656" data-id="18208" style="width: 100%;" scale="0" data-src="https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_223,h_126/https://alenakrasnova.biz/wp-content/uploads/2018/05/145656.jpg" class="tve_image wp-image-18208 smush-detected-img smush-image-4 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="" width="223" height="126" title="145656" data-id="18208" style="width: 100%;" scale="0" data-src="https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_223,h_126/https://alenakrasnova.biz/wp-content/uploads/2018/05/145656.jpg" class="tve_image wp-image-18208 smush-detected-img smush-image-4 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="" width="223" height="126" title="145656" data-id="18208" style="width: 100%;" scale="0" data-src="https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_223,h_126/https://alenakrasnova.biz/wp-content/uploads/2018/05/145656.jpg" class="tve_image wp-image-18208 smush-detected-img smush-image-4 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="" width="223" height="126" title="145656" data-id="18208" style="width: 100%;" scale="0" data-src="https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_223,h_126/https://alenakrasnova.biz/wp-content/uploads/2018/05/145656.jpg" class="tve_image wp-image-18208 smush-detected-img smush-image-4 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="" width="223" height="126" title="145656" data-id="18208" style="width: 100%;" scale="0" data-src="https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_223,h_126/https://alenakrasnova.biz/wp-content/uploads/2018/05/145656.jpg" class="tve_image wp-image-18208 smush-detected-img smush-image-4 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="" width="223" height="126" title="145656" data-id="18208" style="width: 100%;" scale="0" data-src="https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_223,h_126/https://alenakrasnova.biz/wp-content/uploads/2018/05/145656.jpg" class="tve_image wp-image-18208 smush-detected-img smush-image-4 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="" width="223" height="126" title="145656" data-id="18208" style="width: 100%;" scale="0" data-src="https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_223,h_126/https://alenakrasnova.biz/wp-content/uploads/2018/05/145656.jpg" class="tve_image wp-image-18208 smush-detected-img smush-image-4 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img class="tve_image wp-image-18208 smush-detected-img smush-image-4" alt="" width="223" height="126" title="145656" data-id="18208" src="https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_223,h_126/https://alenakrasnova.biz/wp-content/uploads/2018/05/145656.jpg" style="width: 100%;" scale="0">

4-я практика: ПРОЩЕНИЕ

<img alt="" width="223" height="126" title="145656" data-id="18208" style="width: 100%;" scale="0" data-src="https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_223,h_126/https://alenakrasnova.biz/wp-content/uploads/2018/05/145656.jpg" class="tve_image wp-image-18208 smush-detected-img smush-image-5 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="" width="223" height="126" title="145656" data-id="18208" style="width: 100%;" scale="0" data-src="https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_223,h_126/https://alenakrasnova.biz/wp-content/uploads/2018/05/145656.jpg" class="tve_image wp-image-18208 smush-detected-img smush-image-5 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="" width="223" height="126" title="145656" data-id="18208" style="width: 100%;" scale="0" data-src="https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_223,h_126/https://alenakrasnova.biz/wp-content/uploads/2018/05/145656.jpg" class="tve_image wp-image-18208 smush-detected-img smush-image-5 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="" width="223" height="126" title="145656" data-id="18208" style="width: 100%;" scale="0" data-src="https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_223,h_126/https://alenakrasnova.biz/wp-content/uploads/2018/05/145656.jpg" class="tve_image wp-image-18208 smush-detected-img smush-image-5 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="" width="223" height="126" title="145656" data-id="18208" style="width: 100%;" scale="0" data-src="https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_223,h_126/https://alenakrasnova.biz/wp-content/uploads/2018/05/145656.jpg" class="tve_image wp-image-18208 smush-detected-img smush-image-5 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="" width="223" height="126" title="145656" data-id="18208" style="width: 100%;" scale="0" data-src="https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_223,h_126/https://alenakrasnova.biz/wp-content/uploads/2018/05/145656.jpg" class="tve_image wp-image-18208 smush-detected-img smush-image-5 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="" width="223" height="126" title="145656" data-id="18208" style="width: 100%;" scale="0" data-src="https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_223,h_126/https://alenakrasnova.biz/wp-content/uploads/2018/05/145656.jpg" class="tve_image wp-image-18208 smush-detected-img smush-image-5 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="" width="223" height="126" title="145656" data-id="18208" style="width: 100%;" scale="0" data-src="https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_223,h_126/https://alenakrasnova.biz/wp-content/uploads/2018/05/145656.jpg" class="tve_image wp-image-18208 smush-detected-img smush-image-5 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="" width="223" height="126" title="145656" data-id="18208" style="width: 100%;" scale="0" data-src="https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_223,h_126/https://alenakrasnova.biz/wp-content/uploads/2018/05/145656.jpg" class="tve_image wp-image-18208 smush-detected-img smush-image-5 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="" width="223" height="126" title="145656" data-id="18208" style="width: 100%;" scale="0" data-src="https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_223,h_126/https://alenakrasnova.biz/wp-content/uploads/2018/05/145656.jpg" class="tve_image wp-image-18208 smush-detected-img smush-image-5 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="" width="223" height="126" title="145656" data-id="18208" style="width: 100%;" scale="0" data-src="https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_223,h_126/https://alenakrasnova.biz/wp-content/uploads/2018/05/145656.jpg" class="tve_image wp-image-18208 smush-detected-img smush-image-5 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="" width="223" height="126" title="145656" data-id="18208" style="width: 100%;" scale="0" data-src="https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_223,h_126/https://alenakrasnova.biz/wp-content/uploads/2018/05/145656.jpg" class="tve_image wp-image-18208 smush-detected-img smush-image-5 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="" width="223" height="126" title="145656" data-id="18208" style="width: 100%;" scale="0" data-src="https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_223,h_126/https://alenakrasnova.biz/wp-content/uploads/2018/05/145656.jpg" class="tve_image wp-image-18208 smush-detected-img smush-image-5 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="" width="223" height="126" title="145656" data-id="18208" style="width: 100%;" scale="0" data-src="https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_223,h_126/https://alenakrasnova.biz/wp-content/uploads/2018/05/145656.jpg" class="tve_image wp-image-18208 smush-detected-img smush-image-5 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img class="tve_image wp-image-18208 smush-detected-img smush-image-5" alt="" width="223" height="126" title="145656" data-id="18208" src="https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_223,h_126/https://alenakrasnova.biz/wp-content/uploads/2018/05/145656.jpg" style="width: 100%;" scale="0">

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